Contraccions
Track the rhythm. Keep your plan close.
A private iPhone app for recording contraction start times and keeping the maternity plan agreed with your care team within reach.
Core features
What it does
One tap to record
Record when a contraction starts and see the start-to-start interval without navigating through forms.
Your own criterion
Set the pattern your midwife or maternity team gave you. Contraccions compares timings without diagnosing labour.
Hospital plan nearby
Keep the maternity phone number, usual journey time, call action, and optional route estimate together.
Private by default
No account, advertising, developer backend, or app analytics. Records are stored locally on your iPhone.
Inside the app





Three simple steps
How it works
Add your plan
Enter your hospital, contact number, usual journey time, and care team's criterion.
Record each start
Tap once when a contraction begins. The app calculates start-to-start intervals.
Share when useful
Review sessions or explicitly export a summary for the people supporting your care.
Your records stay yours
No account, ads, developer backend, or app analytics. Optional map and location features use Apple services and are explained in the privacy policy.
A timing utility, not a medical device
Contraccions does not diagnose labour, estimate dilation, recommend treatment, or replace a midwife, maternity team, or emergency services. Follow the instructions from your healthcare professionals and call them whenever you are concerned.